The application of the face cream is no less important than the choice of the cream itself. In fact, with the movements and the self-massage that we can do on our face, we can stimulate circulation and thus improve skin oxygenation, smooth out lines and promote the absorption of liquids, thus reducing bags and signs of fatigue.<\/p>\n
The choice of face cream is very important and has to be made, from the mindful point of view that YA.BE promotes, understanding and following the needs of your skin, what it needs time by time. It is important to choose a product that contains natural and highly effective active ingredients<\/strong>, but let’s not forget that every result comes with our commitment too, and in this article we focus on the importance of the practice of self-massage to amplify and maximize the effect of the cream itself.<\/p>\n The face self-massage, to be repeated daily, helps prevent skin aging, stimulates circulation, strengthens the facial muscles and promotes cell metabolism. Our face has 36 muscles that move continuously<\/strong>, when we talk, smile, cry … it is therefore important to take care of these muscles too, like those of the rest of the body, to make our faces appear firmer and more relaxed. Furthermore, the face massage is a real relaxation treatment: through acupressure the muscles relax<\/strong>, relieving the tension and stress of the day and this feeling of relaxation will also spread to the mental attitude which will be more positive!<\/p>\n The benefits of self-massage go far beyond appearance! The practice of self-massage, in fact, is a gesture of care and love for oneself, a pamper and a moment to feel and improve our mental state. This is why we include it in the mindful skincare routine and it is perfect to do it while listening to the YA.BE podcast paired with the cream we are using. And if you have a little more time, treat yourself to a face mask (masks) and a deep self-massage while applying the cream after the mask.<\/p>\n \u00a0<\/p>\nYour mindful moment of the day \u2013 a true relax treatment<\/h2>\n